Archive: November 2022

Happy *almost* last month of the year to all of you. It feels like this year has been another roller coaster ride with new challenges and new learnings. One of the most valuable classes I have taken this year was a program I attended this past week with Adele Lafrance about emotion...

Last week I found myself in a bit of a funk. Some regular life frustrations, not feeling good for a day or so after a shingles vaccine, and falling into some entitlement thinking. It didn’t seem so bad at first, a small wobble. However, as time always reveals, small wobbles when unattended...