
Wisdom Through Alignment
“We often forget that we are nature. Nature is not something separate from us. So when we say we have lost our connection to nature, we have lost our connection to ourselves.” ...
Read More“We often forget that we are nature. Nature is not something separate from us. So when we say we have lost our connection to nature, we have lost our connection to ourselves.” ...
Read MoreThe search which we make for this quality, in our own lives, is the central search of any person, and the crux of any individual person’s story. It is the search for those moments and situations when we are most alive. —Christopher Alexander “ The Timeless Way of Building” This summer I...
Read MoreLast week I wrote about my decisions to quit the gym in lieu of a home practice guided by my online teachers. For me that strategy better supports my commitment of a daily habit of movement. This decision coincided with an opportunity to continue working toward a more minimalist lifestyle, which...
Read MoreAt this time of celebrating a new year, it feels like passing the GO in the board game LIFE. There is a feeling of new possibilities. In the game, players receive $200. In life, we have another chance for a better run around the board this year. As is my ritual, in December I took out my goals from...
Read MoreI have a beautiful corner bedroom on a second floor in the place I live now. At that corner, right outside is a huge tree. I can't see the trunk of the tree, but the branches wrap around and fill the view of each of the two windows. One window opens to the rising sun, and through the other, I...
Read MoreOn my recent trip to Costa Rica we were driving to the treehouse community where we were to stay for the next three nights. I was happily telling my teenage son about Matt and Amy. Quickly I realized I had fallen into the quicksand of teenage cynicism in my attempt to engage him in conversation....
Read MoreContinuing on my study from last week of the G-habits from the book Sitting Kills, Moving Heals, by Joan Vernikos I began to think more about the stories of John Glenn. I didn't know that much about John Glenn before and as I searched story after story illustrated a man of great resilience and...
Read MoreThree sisters It was during research for the Camden Children's Garden that I first heard of a Three Sisters Garden and the Cherokee legend. Once upon a time, there were three sisters. The first sister was very tall and strong; her name was Corn Girl, and she wore a pale green dress and had long...
Read MoreI totally misinterpreted it. The subject line said Balance Awareness Week and I thought wow, a week dedicated to being balanced. Very cool. I thought about how my week last week was out of balance with too much running around and not enough sitting still. I thought about how I had looked ahead for...
Read MoreI’ve always been fascinated by colors. On occasion there was that question “What is your favorite color?” I could never quite answer it with any degree of certainly. Sky blue, orange, red, violet, coral? There were just too many that touched me in different ways. Was I limited to one favorite...
Read More