Prasada’s 10-60 minute, onsite movement classes are a smart way to ensure that your employees can build the foundational wellbeing that promotes engagement and productivity. A weekly investment in your employees and organization that makes a difference.
Prasada movement classes help you to:
- Introduce employees to regular exercise
- Encourage ongoing commitment to health
- Provide intentional, beneficial breaks
- Create opportunities for teamwork and connections
Your 6-12 week program might include:
- Yoga
- Pilates
- Resistance Training
- Zumba
- TRX
Every program is taught by a professional in the field, selected to match your corporate culture.
