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Did you see the Pixar movie WALL-E? It's a story about the earth being contaminated with garbage in 2805. A mega-corporation BUY-N-LARGE has evacuated everyone to live on a huge starliner spaceship, The Axiom. It is space so there is no gravity and The Axiom's passengers have a very...
In the journey of yoga when you first experience a pose it's all about the physical shape and quickly your body tells you how it is working. You feel it. As you revisit a pose over time much more is revealed. Chair pose is like that. It begins with your feet together, knees together and...
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