that every person has the desire to thrive⏤to live a life of health, purpose and joy. We are guides to help you discover, learn and live wholebeing practices to make that possible.
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Our approach to corporate wellness is focused on wholebeing, health and happiness in the workplace. Our programs are grounded in the science and metrics of positive psychology.
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Healthy, engaged and happy employees build a thriving and profitable organization. We create corporate wellness programs that matter.
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We're never really prepared for life and here we are, at a place none of us could have expected. No one is immune to the disappointments, the disruption and the distractions as we try and figure this out. As many are saying, there is no guide book for this experience. The days feel...
Yoga Stories I love it when people tell me yoga stories. It's like sharing a cup of tea or a good dessert. One of my favorite stories was shared by an active insurance broker who attended one of our Yoga@Work classes at her client's office. She and her husband practice yoga but he...
“ I'm an absolute fan. ”