A New Era of Corporate Wellness

Corporate wellness is evolving. It’s no longer about Fitbits and water bottles.


Today’s organizations know that supporting employees means reaching beyond the workplace and providing resources for their daily lives.


Prasada can help.

Call 215-585-2985

Workplace Wellness that Connects the Dots

Prasada supports both employee well-being and the health of your workplace culture.

When individual and organizational wellness align, that’s a culture of Wholebeing.

We deliver a powerful approach to wellbeing at work.


The Prasada team will help...

  • Reduce Stress & Burnout at Work
  • Implement an Effective Corporate Wellness Program
  • Ensure Employee Well-being
  • Promote Interdependent Teams
  • Minimize HR Department Stress



That’s what we deliver.

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Corporate Wellness Programs for Wholebeing

Our corporate wellness programs are designed to elevate workplace culture by supporting the full spectrum of employee well-being. Through science-backed practices and purposeful engagement, we help organizations build a workplace culture that catalyzes healthier, more connected, and high-performing teams.

WHOLEBEING @ WORK

Discover Prasada's Wholebeing@Work, an accessible and affordable subscription-based corporate wellness program designed to boost employee well-being, team connection, and organizational performance.

Wholebeing@Work + Add-On Programs

MOVE:   Physical Wellness Programs

GROW:   Build Mental & Physical Resilience

CHANGE:   Mindset Shift to Focus

CATALYZE:    Develop Individual Strengths

LEAD:   Refine & Develop Leadership Skills

Activities for Employee Well-being

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Whether you're planning a once-a-year retreat or building a monthly massage routine, Prasada makes it easy to integrate impactful wellness experiences into your culture.


Choose from recurring services like Chair Massage, or elevate employee engagement with Wellness Fairs and Health Fairs held quarterly or annually. Our Work Retreats bring people together through presence, connection, and team-focused programming.

  • Chair Massage

    • Regular On-Site Visits
    • Employee Appreciation Days
    • Wellness Fairs  & Special Events
    • Employee Intensives 
    • Company Retreats
    Learn More About Chair Massage
  • Wellness Fairs & Open Enrollment

    Elevate your wellness fair or open enrollment event with immersive, high-impact wellness experiences. Prasada Wholebeing delivers customized wellness fairs that support employee well-being, engagement, and culture.

    Learn More About Wellness Fairs
  • Health Fairs

    Prasada designs and delivers impactful health fairs with onsite or offsite support including nurses for screenings, wellness professionals, and mind-body services that support total employee well-being.

    Learn More About Health Fair
  • Company Retreats & Events

    Explore our corporate retreats, company intensives,  and a variety of workshops, sessions and events. We'll create custom events based on your goals/needs OR you can share our existing retreats with your staff. 


    For companies seeking specialized support for executives and C-suite leaders, our premium corporate retreats provide a confidential space to recharge, reflect, and navigate high-pressure roles—while preserving leadership presence and privacy.

    Learn More About Retreats

Join us for our

Retreats and Events

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The Power of Breathwork Retreat

If you’ve been leading, achieving, and supporting others—but now feel ready to realign with what matters most—our retreat offers the space to return with renewed energy, clear purpose, and deeper connection to yourself and your life.

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The Infinite Reset

A 30-day program designed for high-achieving professionals who are starting to feel stretched thin and want a grounded way to reset. Includes breathwork, the Enneagram, and tools Jarrod relied on in his 20-year career as an attorney.

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Industries We Serve

Corporate Wellness as a Business Strategy

Corporate wellness programs can benefit the bottom line of nearly every industry, but they are particularly effective in sectors where employee performance, engagement, and retention are key to business success. 


Below are industries that see strong ROI and cultural benefits from implementing corporate wellness programs:

  • Healthcare & Social Services

    Why it works: Caregivers often neglect their own well-being; wellness improves retention and morale.


    Focus areas: Stress relief, compassion fatigue support, physical recovery, and emotional resilience.

    Learn More
  • Professional Services (Law, Accounting, Consulting)

    Why it works: High stress, long hours, and sedentary work increase the risk of burnout.


    Focus areas: Stress management, mental health, breathwork, mindfulness, and resilience training.

    Learn More
  • Technology & Software

    Why it works: Intense project cycles, screen fatigue, and remote work demand mental and physical balance.


    Focus areas: Digital wellness, movement breaks, virtual fitness, and healthy remote work habits.

  • Finance & Banking

    Why it works: High-pressure environments with demanding hours can lead to poor health choices


    Focus areas: Work-life balance, sleep health, nutritional support, and wellness coaching.

  • Manufacturing & Industrial

    Why it works: Physical labor and safety risks make injury prevention and physical health critical.


    Focus areas: Mobility training, stretching programs, hydration, and sleep quality.

  • Education

    Why it Works: Educators are deeply dedicated to their students—but often at the expense of their own well-being. Prioritizing educator wellness boosts morale, reduces burnout, and improves retention across schools and districts.


    Focus Areas: Stress management, burnout prevention, physical and mental recovery, and emotional resilience for sustained classroom success.

    Learn More
  • Hospitality & Tourism

    Why it works: High customer service demands and irregular hours increase stress and physical strain.


    Focus areas: Mental and emotional health resources, fitness, ergonomic awareness, and rest strategies.

  • Government & Public Sector

    Why it works: Often underfunded and understaffed, creating high burnout potential.


    Focus areas: Mindfulness, group coaching, walking meetings, and positive psychology interventions.

  • Retail & Customer Service

    Why it works: Fast-paced, on-your-feet work, fluctuating schedules and increasing consumer demands affect physical and mental well-being.


    Focus areas: Energy management, shift wellness, nutrition, team morale-building activities, and mindset shifts.

  • Remote & Hybrid Workforces

    Why it works: Isolation and blurred work-life boundaries create new challenges.


    Focus areas: Virtual breathwork, team wellness challenges, productivity-through-wellness, and digital detox tools.

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Prasada is changing how wellness companies deliver wellness.

At Prasada, we provide a complete and holistic approach to corporate wellness and employee well-being.


Putting the science and metrics of positive psychology into practice, we empower individuals and teams with the skills and strategies needed to connect, lead, and evolve through today’s seasons and cycles of change.


Be well...it's a state of mind.

Success by the Numbers

250+

Clients Served

10-2,500

Employee Size Served

25,000+

Lives Affected

Kate McKelvey

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Thank you so much for a great session yesterday! Your team is absolutely wonderful, and we’ve gotten so much positive feedback from those who attended. 

Carol Frangicetto

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It was surprising how comfortable some people felt sharing personal information with the group. That is a tribute to how well you were able to make things work even over Zoom.

Rhonda Chamberlain

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The event was a great success! We received such positive feedback, I am so grateful to have worked with you and your team. I have nothing but good things to say about the experience.

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Start Your Wholebeing Journey Today

Fill out the form below to learn more—our team will be in touch with the details you need to take the next step.

Corporate Wellness (HP) Form