Trying to define play, says Dr. Stuart Brown, is kind of like trying to explain a joke:
âAnalyzing it takes the joy out of it.â
But here's the truthâplay isnât about what youâre doing, itâs about how it makes you feel. Itâs a state of mind that lifts you out of stress and into a state of curiosity, creativity, and connection. At work, thatâs not fluffâitâs fuel.
Hereâs what play looks like in action:
In the workplace, play helps us solve problems, recover from stress, collaborate more effectively, and actually enjoy our work. It doesnât have to mean ping-pong tables or office partiesâit means making space for how you naturally engage, create, and recharge.
Thatâs where your play personality comes in.
Ready to find out what lights you up - and how it can help you thrive at work and in life? Check out the Play Personality Quiz.