Why Joy Is Not Optional
Let’s be honest: joy might not feel like a priority right now.
With so much change, pressure, and...
Join us in Portugal: The Power of Breathwork Retreat is taking applications now for this October 2025 experience that could reset your life.
Let’s be honest: joy might not feel like a priority right now.
With so much change, pressure, and...
Yes, there I am at 4 months, a very happy baby! Usually I write about poses you can do at the...
Over the last few months, my creative energy got some traction and my hands started making things....