A simple, accessible solution
Imagine a wellness program that truly engages your team without adding more to your plate—all at a fair price?
With the Wholebeing@Work Program, you get an accessible, flexible, and impactful solution that meets employees where they are.
Designed around 12 seasonal themes, our programs are built to share skills and strategies to support the mental, physical, and emotional health of each person.
We go beyond to show how these skills support better relationships, more connection, and the ability to navigate change, as part of a coherent team.
Your team wants choices.
Flexibility and accessibility are critical so your team can engage in the way that suits their unique and changing needs, schedules, and preferences.
Each month your team can utlize all of these offerings to support the month’s theme.
ATTEND: LIVE Wholebeing Webinar + Q&A
30-min Webinar, 2nd Monday of each mo, 12:30- 1pm ET
Prasada Founder, Alice Dommert, and partner, Jarrod Matteson and other Prasada experts share real skills, strategies, and conversation from their years in high-stakes careers. and answer your questions.
LISTEN or WATCH: Wholebeing OnDemand
30-min Video or Audio, available the 1st of each month
Jump into the month's topic, right away and watch or listen when it works for you.
BUILD: A 30-Day Breathwork Habit Challenge
A daily breathwork practice + Tracking Sheet + Prasada Prizes
Build a simple breathwork habit related to the month's theme with the support of a 30-Day Challenge.
We'll share the simple practice through our signature FIX video, and you can stay connected with others participating on Prasada's Facebook page.
LEARN: w/a Weekly INSPIRE Emails
1 email /wk to stay engaged + on track
Keep inspired with weekly guidance, tips, resources and hacks from Prasada's experts. You'll be supported inspired, motivated, and engaged to create more wholebeing.
Imagine getting a robust wellness program set up within 48 hours
Yes, we said 48 hours!
Your team will be set up with a Wholebeing@Work Wellness Program that offers personal benefits for their mental, physical and emotional health and benefits for how thee practices will benefit them at work and in life.
Also included...
All the wrap around communications to continue to inform and engage your team over time so that is off your plate.
Imagine having twice as many wellness program offerings at a fair price
You CAN have it all!
With Prasada’s subscription program, you’ll have a consistent, top-quality, and comprehensive wellness program to support your team, AND work with your budget.
Our year program offers 12 different Themes, multiple paths for engagement, and built in Prasada Prizes.
And if you want to add onsite programs like chair massage, or onsite breathwork, mindfulness or yoga claplug in easily within this this Program.
Utilize Wellness Credits to Build a Culture of Wholebeing + Organizational Success
Use your resources well.
With our program you can utilize available. Wellness Credits from Independence Blue Cross, Independence Administrators, or AmeriHealth, along with the wellness resources of most of the other insurance providers.
You need more than wellness.
Our program go beyond individual wellness tips and lecturing. We build on personal wholebieng and show how the practices we teach support teams, families so your people can thrive at work and at home.