You Can't Outthink Overwhelm
Last week I had a meltdown. I had just crossed the finish line on a new program’s landing page,...
Nature
A day in the life on a Vital Journey
Imagine waking up with the sunrise in your very own cozy sleeping pod, and when you open your...
When you learn you are a “Plant Lady”
I was not always a plant lady. It grew slowly, and then one day, I discovered I was one.
The Quest for Balance: How Daily Rhythms Can Heal
On our 2018 Journey, I arrived in Costa Rica a bit travel-weary. I set my alarm clock to wake up...
what are you seeing?
I was so excited to find a book that I’ve had for a very long time. It’s Diane Ackerman’s A...
Coming to your senses
I am in the zone right now. Monday the 7th is nine days until Meg Townsend and I fly to Costa Rica...
My 5 unexpected business benefits of a trip to Blue Osa, Costa Rica
At this time of celebrating a new year, it feels like passing the GO in the board game LIFE. There...
A room with a view
I have a beautiful corner bedroom on a second floor in the place I live now. At that corner,...
Walking is good, hiking is better
Continuing on my study from last week of the G-habits from the book Sitting Kills, Moving Heals,...
Minding the dandelion clocks
I was looking for images for the post last week about mindfulness and a beautiful dandelion photo...