Wholebeing@Work

Need to sign up for our Foundational Corporate Wellness Program?

Activate Strengths for Personal and Team Growth

True transformation happens when people feel empowered to lead from their strengths,  individually and together. CATALYZE is designed to build upon the transformation that was learned in CHANGE to life by helping your team discover, grow, and apply their Character Strengths within the context of real workplace challenges.

As part of our workplace wellness programs, CATALYZE supports team members in:

• Exploring their signature VIA Character Strengths
  
  
• Learning how to apply strengths for better decision-making
  
  
• Building adaptability and self-awareness through everyday habits
  
  
• Leveraging strengths to navigate change and build cohesion
  
  

CATALYZE helps individuals see how their personal potential directly enhances the performance and trust of the team.

Build Emotionally Intelligent Teams that Collaborate and Thrive

Workplace performance isn’t just about productivity—it’s about people. CATALYZE trains teams to lead with emotional intelligence, develop healthy communication, and create cultures of psychological safety.

Your team will:

• Learn the four core competencies of emotional intelligence
  
• Recognize and regulate the brain’s default stress responses
  
• Build communication habits that reduce reactivity and conflict
  
• Practice giving and receiving feedback from a place of trust
  
  

These skills are foundational to healthy team dynamics, and they work in harmony with your broader workplace wellness program to enhance both individual and collective well-being.

Compassionate Leadership That Builds Trust

Leadership today requires more than authority—it requires empathy, curiosity, and kindness. CATALYZE includes a focus on mindful leadership and team collaboration, helping your leaders mentor, motivate, and model wellness from the inside out.

This program includes:

• Practicing the posture of compassion in feedback and conflict
  
• Exploring mindful leadership as a tool for stress regulation
  
• Building mentoring relationships that support psychological safety
  
• Integrating trust-building practices into daily leadership habits
  
  

Whether you’re developing emerging leaders or fortifying experienced ones, CATALYZE deepens their ability to lead with clarity, connection, and care.

Strengthen the Team with CATALYZE Workplace Wellness Program

When employees understand their internal strengths and learn to collaborate with emotional awareness, it elevates every aspect of your organization.



CATALYZE enhances your workplace wellness program by:

• Fostering resilience through strengths-based psychology
  
• Empowering individuals to thrive within interdependent teams
  
• Equipping leaders to nurture a culture of trust and collaboration
  
• Creating alignment between personal well-being and organizational goals
  
  

Whether delivered virtually or in person, CATALYZE is a powerful tool for catalyzing long-term growth in your people and your culture.

Start Your Wholebeing Journey Today

Fill out the form below to learn more—our team will be in touch with the details you need to take the next step.