
Sarah's professional experience includes:
- Bachelor of Arts in Communications from Temple University
- Positive Psychology Leadership - Brave YES Advantage™ Coaching with Shawn Fink
- 8-week Mindfulness-Based Stress Reduction Course (MBSR)
- Certified Corporate Wellness Specialist® (CCWS)
- 600+ hrs Massage Therapy Education – Cortiva Institute Pennsylvania School of Muscle Therapy
- Pennsylvania Licensed Massage Therapist
- Nationally Certified in Therapeutic Massage & Bodywork
- Member of the American Massage Therapy Association
I align programs to support your team and organization.
I joined Prasada in 2012, bringing my unique and diverse background to the team. With a corporate career in Media Communications and Marketing, combined with experience owning my own business in the Health and Wellness Industry, I understand firsthand the importance of wholebeing practices in the workplace.
I’ve played an integral role in Prasada’s growth by partnering with clients to design and deliver meaningful programs that support well-being, leadership, and workplace culture. In addition to client-facing work, I’ve helped expand our offerings, develop internal systems, and support a growing team across the United States. My work has included everything from shaping communication strategies and program content to strengthening operational processes that ensure quality and consistency as we grow.
My passion for people and my ability to understand their needs have allowed me to build long-lasting relationships with many clients and organizations. Finding new ways to keep people connected and engaged is what drives me every day.